Assignment Details

Circuit Training

Fall 2017

Circuit Training

Date

Oct. 6, 2017

Additional Info
1. Pick one of the circuit training activities.
2. List what major muscles are being used in the activity that was chosen. Ex. Calf muscle = Gastrocnemius
3. What activity could replace the activity that you chose?
4. This is assignment is done alone.  There will be now groups or partners.