Teachers.io

Directions:

1.  Create a workout routine (no less than 20 minutes).

A. Incorporate a warm up and cool down in the routine

B. Music - Use appropriate music.

2. Print out a plan of your workout routine. Needs to be turned in at the same time as the workout.

3. Schedule 

A. Michaella/Jada

B. Shantel/Joy-Ann

C. Daniel C./Malik

D. Aliyah/Mary

E. Nathaniel/Zachari

F. Kalayah/Euthonya

G. Stefon/Moses

H. Daniel S./Keyshawn

I. Nevaeh/Lilianna

J. Austin/Marcus

K. Gabriella/Dyani

L. Howard/Kyle

M. Andrea

4.  Begins the first Monday after mid-winter break.