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On a piece of paper, create a personal life-line. 

List 10 important or influential events that have occurred in your life up until now. If they are positive uplifting experiences, put them ABOVE the line that splits your paper in half. If they are difficult or challenging experiences place them BELOW the line that splits your paper in half. 

Write 1-2 sentences for each life event, explaining what happened and why it's an important milestone.